Proud Parents Kangatraining

Join us for Proud Parents Kangatraining - a welcoming, whānau-friendly workout series for PrideFest Out West!
Kangatraining is a pelvic floor-safe postnatal fitness class for mums, dads, aunties, uncles, grandparents, friends, and all forms of whānau. No babysitter needed - move, stretch, dance, and build strength while keeping pēpi close in a carrier.

Birthing parents must be 6 weeks postpartum for a vaginal birth and 12 weeks postpartum for a c-section.

https://www.facebook.com/kangawestakl/

Brought to you through collaboration between Te Atatū Peninsula Library | Te Atatū Pātaka Kōrero and Corban Estate Arts Centre for Auckland Pride Festival 2026